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Taking Your Life Back: Why It's Never Too Late to Prioritize Yourself




We've all heard the saying, "life is what happens when you're busy making other plans." And it's true—if we're not careful, life tends to pass us by. Then, one day, we wake up and realize that we're not where we want to be and don't know how to get there. Sound familiar? If so, it's time to take your life back!


Pastor Mike's words—"How are you going to be unstoppable if you're the greatest procrastinator?"—remind me of one of the most important lessons I've been learning lately: Take your life back. By proactively prioritizing yourself and your well-being, you can manifest success in whatever lies ahead. Start by restoring confidence within yourself and healing from whatever may have held you back in the past. Then, believe that unstoppable success is within reach, no matter how intimidating or daunting it might seem! Take chances, and don't be afraid of making mistakes; see each as an opportunity to learn and grow. With enough faith and determination, nothing can stand in your way!


Restore Confidence Within Yourself


One of the essential steps to taking your life back is restoring confidence within yourself. This can be difficult if you've been through many tough times, but it's important to remember that your past does not define you. You are strong, capable, and deserving of happiness and success. It's time to start believing in yourself again!


One way to restore confidence is by setting small goals and accomplishing them. For example, if you've been wanting to start working out but keep putting it off, set a goal of working out three times per week for 30 minutes. Once you accomplish that goal, set a new one! Keep challenging yourself and pushing yourself out of your comfort zone. Before you know it, you'll be amazed at what you can achieve!


Heal From the Past


To truly take your life back, you must heal from whatever has been holding you back in the past. This could be anything from childhood trauma to bad relationships or jobs. Whatever it is, it's time to let go and move on. Holding onto pain from the past will only prevent you from being able to fully embrace all that life has to offer in the present moment.


One way to start healing is by journaling about your experiences. Write down everything weighing your mind—no matter how difficult it is to face. Once it's all out on paper (or screen), you'll feel lighter and more accessible. You may also want to seek professional help if you need additional support; there's no shame in asking for help when needed! Remember, YOU are the priority—and YOU deserve to heal and be happy.


Believe That Unstoppable Success Is Within Reach


No matter how lost or stuck you feel, know that unstoppable success is within reach—you have to believe it! Every journey starts with a single step; trust that each decision will lead you closer to where you ultimately want to be. It may not happen overnight, but as long as you stay focused on your goals and don't give up on yourself, anything is possible!


One way to stay focused on your goals is by writing them down somewhere where you'll see them daily; this could be a physical notebook or even a notes app on your phone. Then, whenever doubt starts creeping in (and it will), look at your list of goals and remind yourself why they're important to YOU. It's also helpful to find a supportive community or group of people chasing similar dreams; knowing that others are going through the same thing can make the journey feel less daunting—and more fun!


No matter where you are, there is always time to take charge and achieve success on YOUR terms! By proactively prioritizing yourself and healing from the past, YOU can manifest an unstoppable future filled with endless possibilities. So what are YOU waiting for? It's time to take YOUR life back!



Are you tired of being treated like an outcast or seen as the underdog? The moment you begin to prioritize yourself, your dreams, and the vision you were put onto this earth to accomplish is the exact moment you realize your true power. In Bernadette Henry’s book Jumping The Rope: Move Yourself and Manifest Your Success, she provides readers with practical steps to making progress through the journey of being the underdog. What could only take a few seconds of time and action, most people spend their whole lives waiting inactively on the right moment to take their first jump. In this book, Henry shares personal strategies and tips that have allowed her to be recognized as a global phenomenon in the health and wellness industry. Your presence can either develop an innovation that solves problems around the world or plant seeds of doubt that cripple the calling you’ve been put on earth to accomplish.


In Jumping The Rope: Move Yourself and Manifest Your Success, you will learn proven strategies to redesign your life to construct the dream that you envision. Her story will empower you to persevere beyond your current reality and explore the purpose-filled life that you have been dreaming of.















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