How To Prioritize Your Fitness Goals As A Busy Working Mom

June 19, 2019

 

Do you prioritize your life as a busy working mom over your fitness goals?⁣

You put everyone and everything ahead of your own needs, and you end up feeling lost with your own health goals.⁣

If this is you, you most likely need a scheduled appointment for anything to get accomplished.⁣

Trust me, I get it. I work with people, just like you! ⁣

It’s hard for you to prioritize yourself. You have great intentions, but your goals always get pushed to the side.⁣

Let me be that accountability for you so that your goals can finally get some momentum. ⁣

Contact me  to schedule your slot in the at the NYC Jump 2 Burn class or get my 30 day getting started guide. ⁣

Most times we know what to do but it's the accountability that helps you get from thinking about it to taking action. ⁣

In the video, I am doing 1000 jump ropes with a 1/2 lbs weighted rope. ⁣

 

 



It only takes about 10-15 minutes and I burn more calories in less time. ⁣

Be sure to try it out 😁⁣
 

Till Next Time

 

Bernadette Henry 

 

Check out our Make It Fun Freestyle Jump rope

 

Are you in NYC and want to check out our Jump 2 Burn jump rope class?

 

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Check out some of my favorite fitness, and healthy lifestyle products that I use, and highly recommend below (affiliate links):

 

Weighted Jump ropes: bit.ly/jumpropemif

 

Pre-workout pill: bit.ly/gobernadette

 

Body works ball: www.bodyworksball.com  Code: Jump 

 

Go 2 Socks (compression socks): http://www.go2socks.com

Code: go2socksfunNyc15

 

Detox Tea: http://bit.ly/tlcmif

 

Get samples of the Detox Tea  http://bit.ly/healthymif 

 

Waist trainer in a bottle: https://www.modere.com/8547601

 

Essential Oils: http://www.MyYL.com/bhenry

 

My Amazon Store: http://www.amazon.com/shop/makeitfunnyc

 

Cash Back Travel : http://www.CashBackTravelBiz.com/bernapril20

 

Ebates 

 

 

 

 

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