Podcast: E08 How To Size Your Jump Rope

Play Podcast

Subscribe: Apple Podcasts - Google Play - Overcast Podcast - Player FM

Episode E07 – Bernadette Henry discusses the importance of jumping with the right size rope. There are 3 standard sizes for jumping rope. The size that you choose depends on your goals for the session. Do you prefer to read and see a video tutorial, Check out our blog HERE.

Thanks for listening. Please be sure to share and leave a comment below and/or rate the podcast.

Until next time

Team Make It Fun NYC

#jumprope #jumprope #exercise #fitness #nyc #newyrkcity #exercisefitness #makeitfunnyc #howto #size #your #howtosizyourjumprope #howtosizeyourjumprope