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Flexible workouts that make exercising fun.

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30-day workout plan & videos
30-day workout plan & meal plans
Jump Rope Tutorials
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Video tutorials
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 When I was 277 lbs I watched you jump rope with so much energy and with the biggest smile. I thought to myself if only I could do that it would help me with my weight loss journey. At 250 lbs I tried it here and there with little confidence in myself so I stopped. At 235 lbs I tried it again and saw you doing a jump challenge.  Thank you so much for sharing the challenge on social media. I'm on day 16/100 and I'm up to 125 jumps!

—  A. Jackson


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