I know I know those aren't the lyrics. But seriously what about the floor? Surfaces are extremely important when it comes to jumping...

You are just ONE DECISION away from making a life change. Seriously - every great thing started with a decision. 💡The decision to...

Don't forget the basics! Most of us forget the basics and wonder why the specifics don't work. The basics are the foundation of what you...

CONFIDENCE HACKS‼️ I’ve had my share of insecurities and have worked like crazy over the years to move past them. I've also learned that...