Bernadette Henry
Jun 19, 20192 min
Do you prioritize your life as a busy working mom over your fitness goals?
You put everyone and everything ahead of your own needs, and you end up feeling lost with your own health goals.
If this is you, you most likely need a scheduled appointment for anything to get accomplished.
Trust me, I get it. I work with people, just like you!
It’s hard for you to prioritize yourself. You have great intentions, but your goals always get pushed to the side.
Let me be that accountability for you so that your goals can finally get some momentum.
Contact me to schedule your slot in the at the NYC Jump 2 Burn class or get my 30 day getting started guide.
Most times we know what to do but it's the accountability that helps you get from thinking about it to taking action.
In the video, I am doing 1000 jump ropes with a 1/2 lbs weighted rope.
It only takes about 10-15 minutes and I burn more calories in less time.
Be sure to try it out 😁
Till Next Time
Bernadette Henry
Check out our Make It Fun Freestyle Jump rope
Are you in NYC and want to check out our Jump 2 Burn jump rope class?
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Check out some of my favorite fitness, and healthy lifestyle products that I use, and highly recommend below (affiliate links):
Weighted Jump ropes: bit.ly/jumpropemif
Pre-workout pill: bit.ly/gobernadette
Body works ball: www.bodyworksball.com Code: Jump
Go 2 Socks (compression socks): http://www.go2socks.com
Code: go2socksfunNyc15
Detox Tea: http://bit.ly/tlcmif
Get samples of the Detox Tea http://bit.ly/healthymif
Waist trainer in a bottle: https://www.modere.com/8547601
Essential Oils: http://www.MyYL.com/bhenry
My Amazon Store: http://www.amazon.com/shop/makeitfunnyc
Cash Back Travel : http://www.CashBackTravelBiz.com/bernapril20
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