Bernadette HenryMar 9, 20201 minJump Into Spring (Jump Rope Challenge) Day 4#jumprope #jumprope #jumpropechallenge #jumpintospring #exercise #fitness #nyc #newyorkcity #makeitfunnyc
Bernadette HenryMar 6, 20201 minJump Into Spring Jump Rope Challenge Day 1#jumprope #jumprope #jumpropechallenge #fitness #exercise #weightloss #lossweight #fitnessover40 #nyc #newyorkcity #makeitfunnyc
Bernadette HenryFeb 28, 20201 minReduce belly fat and body fat with HIITWant to know the BEST style of training to strictly target fat loss? When it comes to getting lean and losing fat you need to work with...
Bernadette HenryJun 19, 20192 minHow To Prioritize Your Fitness Goals As A Busy Working MomDo you prioritize your life as a busy working mom over your fitness goals? You put everyone and everything ahead of your own needs,...