Bernadette HenrySep 3, 20192 minHow To Focus On Your Weight Loss Goals As A Busy Working MomAre you confused with how to get in shape? Do you feel like there is so much conflicting information out there? Here’s the reality…....
Bernadette HenryMar 17, 20181 min4 Reasons Why Busy Moms Need "Me Time"#busymoms #busywomen #busymom #workingmoms #momlife #mother
Bernadette HenryMar 5, 20181 minMoms Jump Rope To Get Fit And Have FunI just taught the best class ever! Come and Join me 3/17/18 in NYC If you're a busy mom like me, you may want to consider group fitness...
-Feb 16, 20183 minRealistic Fitness Tips for Busy MomsBeing a mom is one of the most amazing, gratifying, and enjoyable experiences life has to offer, but it’s also really tough. After your...