Bernadette HenryMar 3, 20181 minJumping & Dancing with Dwight Holt Jr.I had the awesome pleasure of meeting Dwight Holt Jr., Celebrity Trainer and founder of Dance Your Pounds Off LLC. I started following...
Bernadette HenryDec 11, 20171 minAfter New Years Sweat Fest (Come Jump Rope With Me)Here we GO Brooklyn!! Come and SWEAT with US Milk River on January 6th, 2018 from 11am -2pm! Click the photo to learn more and get your...
Bernadette HenryDec 11, 20171 minBernadette Henry Features On MadameNoir.ComRecently I had the awesome pleasure of being interviewed by Victoria Uwumarogie, writer at Madame Noir which is a sophisticated lifestyle...
-Nov 23, 20173 minThe Benefits Of Jumping With Weighted Jump RopesJump rope design has come a long way since jump ropes were reportedly first used in Egypt around 1600 AD. Today, athletes can choose from...