Bernadette HenryOct 6, 20171 minPodcast: E03 Benefits Of Jump RopePlay Podcast Subscribe: Apple Podcasts - Google Play - Overcast Podcast - Player FM Episode E03 – Bernadette Henry discusses the benefits...
Bernadette HenryOct 3, 20171 minHow Do I Get Motivated?Do you every find yourself wanting to workout or start a new exercise program but don't know what to do? Do you often feel unmotivated?...