Since posting jump rope videos in 2009, one question has consistently popped up in my comments: "What kind of bra do you wear?" It's a...

Hello fitness enthusiasts! Today, I am thrilled to share my go-to sports bra, the Knix Catalyst High Impact Bra. Wearing it for over a...

As a fitness enthusiast, I know firsthand how important it is to have proper support during intense workouts. And as someone who...