Click the link to watch class demo
Are you new to jump rope and would like to learn the basics?
Do you already know how to jump but::
* you need to work on your stamina and conditioning?
* you're tired of the same ole' basic jump?
* you need to mix up your routine but don't know how?
* you want to learn some tricks?
* you wanna learn how to jump rope to music?
* you want to jump with a community of others?
* you want to burn a lot of calories while having fun?
Well...... JUMP 2 BURN is just for you!
Jump 2 Burn is a I -hour workout class where you will learn the fundamentals of jumping rope. Different jump rope skills and tricks are broken down into smaller steps to make them easier to execute on their own or mixed to create combination moves. Let's make it fun to break sweat, burn calories, and get fit! This class is suitable for all levels!
Check the link below for schedule