Bernadette HenryMay 25, 20187 min7 Steps For Building A Solid Support System As A Busy, Working MomNo matter who you are, you need a support system. The truth is, we were created to be in community with each other, and we need each other.
Bernadette HenryMay 18, 20185 min5 Ways To Decrease Your Stress and Increase Your Self-Care As A Busy, Working MomDo you recognize how incredible you are, as a Mom? Today, let’s talk about how you can do a better job of taking care of the most important
Bernadette HenryMar 17, 20181 min4 Reasons Why Busy Moms Need "Me Time"#busymoms #busywomen #busymom #workingmoms #momlife #mother
Bernadette HenryMar 5, 20181 minMoms Jump Rope To Get Fit And Have FunI just taught the best class ever! Come and Join me 3/17/18 in NYC If you're a busy mom like me, you may want to consider group fitness...