Bernadette HenryMar 292 minMaximizing Your Workout: How Weighted Jump Ropes Can Boost Your Jump Rope Fitness RoutineAre you a woman over 40 looking to enjoy the benefits of jump rope workouts without feeling left behind by faster-paced routines? You're...
Bernadette HenryMar 6, 20201 minJump Into Spring Jump Rope Challenge Day 1#jumprope #jumprope #jumpropechallenge #fitness #exercise #weightloss #lossweight #fitnessover40 #nyc #newyorkcity #makeitfunnyc