Bernadette HenrySep 25, 20171 minJump Rope 101For many years, people mainly associated jump rope with school children having fun at recess or athletes. However, the benefits that come...
Bernadette HenryAug 28, 20171 minAre You New To Jump Rope?Jump rope is a great exercise, especially when done properly. Need some guidelines to get started? Listen to the video below. Feel...