Since posting jump rope videos in 2009, one question has consistently popped up in my comments: "What kind of bra do you wear?" It's a...

Hello fitness enthusiasts! Today, I am thrilled to share my go-to sports bra, the Knix Catalyst High Impact Bra. Wearing it for over a...

There's no question that jumping rope is a great cardio workout. But if you're not wearing the right kind of sports bra, all that...