Updated: May 26, 2022
There's no question that jumping rope is a great cardio workout. But if you're not wearing the right kind of sports bra, all that bouncing can cause some serious discomfort- not to mention pain and damage to your breasts. That's why it's so important to invest in a high impact sports bra if you plan on jump roping regularly.
A high impact sports bra offers much more support than a traditional bra, and can help to prevent bounce. That means less pain and discomfort during and after your workout. Not to mention, wearing a high impact sports bra will boost your confidence. You'll feel more comfortable and supported knowing that your breasts are being held in place- no matter how intense your jump roping routine may be.
So if you're serious about getting the most out of your jump rope workouts, don't skimp on your sports bra- invest in a high impact model that will keep you comfortable and supported throughout every repetition. With the right bra, jumping rope can be not only an effective cardio workout, but a pain-free and enjoyable one too.
I have been wearing the KNIX sports bra for my cardio workouts, and I have to say that I am absolutely in love with it. This bra offers maximum support while still being easy to put on and take off, which makes it perfect for busy days when you don't want excuses getting in the way of staying active. And best of all, the fabric is super soft and breathable, so I never feel like I am overheating or disgustingly sweaty during my workouts. Whether you're just getting started with cardio or are an experienced fitness buff looking for a great new gear addition, I highly recommend checking out the KNIX sports bras today!