Why This Challenge is for You
If you're a woman over 40 juggling full-time work, raising kids under 18, and managing your mental, emotional, and physical wellness—this challenge is designed just for you! Life can get overwhelming, and with age, factors like joint pain, stress, and medical conditions can make prioritizing health even harder.
The February Fit Challenge with Nutriplus, launching on February 17th, is your opportunity to hit reset and refocus on YOU. It’s more than just a weight loss challenge—a holistic approach to wellness, accountability, and community support. With a 16-page wellness meal guide, a 24/7 support group, and a chance to win $500, this challenge is the perfect way to start prioritizing your well-being.
What’s Included?
✅ 16-Page Wellness Meal Guide
✅ Accountability Community
✅ 24/7 Support Group Chat
✅ Healthy Recipes
✅ Your Choice of at Least 4 Nutriplus Products
✅ Chance to Win a $500 Cash Prize!
The Science Behind Weight Loss and Wellness for Women Over 40
As women age, metabolic rates slow down, muscle mass decreases, and hormones fluctuate, making weight management more challenging. According to a study published in the Journal of Clinical Endocrinology & Metabolism, women over 40 experience a decline in resting metabolic rate, leading to weight gain if dietary habits and exercise routines are not adjusted (Lovejoy, 2021).
Moreover, stress and lack of sleep can lead to higher cortisol levels, contributing to weight gain, particularly in the midsection (Psychoneuroendocrinology, 2020). This challenge will help you combat these issues with targeted nutrition, support, and exercise tailored to your lifestyle.
How to Join the Challenge
If You’re Already a Beauty Influencer or Affiliate:
✔ Maintain 125 PV before the challenge starts.
If You’re Not an Influencer/Affiliate but Want to Join:
✔ Get a starter kit ✔ Add 4 products to your cart (they will be 50% off!) ✔ Create your account ✔ Send a screenshot of your order ✔ Get access to the challenge’s exclusive support group & wellness guide ✔ Bonus: I’ll personally add you to my private Facebook group for extra support & a Jump Rope Challenge!
If You Just Want to Join as a Customer:
✔ Shop 4 Nutriplus products ✔ Send me a screenshot of your order ✔ Gain access to the challenge!
Best Nutriplus Products for Weight Loss & Wellness
Selecting the right supplements can significantly impact your energy, digestion, and fat-burning potential. Here are my top recommended products for the February Fit Challenge:
🔹 Aids in the treatment of iron deficiency🔹 Detoxifies the body🔹 Supports healthy skin and reduces signs of aging🔹 Strengthens muscles and the immune system
According to Nutrients Journal (2022), spirulina supplementation significantly enhances endurance and recovery while reducing oxidative stress, making it a great choice for women over 40 looking to boost energy and support joint health.
🔹 Energizes your mornings with essential nutrients🔹 Restores and helps you wind down at night🔹 Supports metabolism and recovery
If you're feeling exhausted by midday or struggling with sleep, Recharge perfectly balances daytime energy and nighttime relaxation.
🔹 Boosts fat metabolism🔹 Enhances performance and endurance🔹 Contains Green Tea Extract for antioxidant support
Studies show that L-Carnitine helps reduce fat mass while increasing exercise performance (American Journal of Clinical Nutrition, 2021). It’s a must-have for those looking to improve stamina and endurance.
🔹 Supports digestion and gut health🔹 Aids hydration and nutrient absorption🔹 Stabilizes cholesterol and blood sugar🔹 Reduces joint pain
Aloe Vera has been clinically shown to support digestion and lower blood glucose levels in people with metabolic disorders (Journal of Diabetes Research, 2021). This is an excellent addition for women managing blood sugar or digestive issues.
🔹 20g of vegan protein per serving🔹 27 vitamins & minerals🔹 High in fiber for gut health🔹 Gluten-free and preservative-free
Meal replacement shakes can be an effective tool for weight management, especially when balancing work, kids, and self-care. A study in Obesity Reviews (2023) found that meal replacements contribute to more significant weight loss than traditional calorie-restricted diets.
🔹 Replenishes essential minerals like potassium, sodium, and magnesium🔹 Caffeine-free hydration support🔹 Great for post-workout recovery
Dehydration is often mistaken for hunger, leading to unnecessary cravings and fatigue. An electrolyte-rich drink can help maintain proper hydration and energy levels.
The Power of Exercise: Why I Recommend Jump Rope
While supplements and nutrition are key, exercise remains crucial to any wellness plan. For this challenge, I recommend jumping rope 3-5 days per week with a weighted rope (at least 100 jumps per session).
Why Jump Rope?
✅ Low-impact options available for joint health✅ Burns more calories than running in less time✅ Improves coordination and agility✅ Strengthens the heart and lungs✅ Can be done anywhere, anytime
Jumping rope is a full-body workout that’s easy to incorporate into your routine, and it’s scientifically proven to improve cardiovascular fitness (Journal of Sports Medicine, 2023).
Conclusion: Make This February About YOU
This challenge is not just about weight loss—it’s about reclaiming your health, energy, and confidence. Whether you're looking to manage stress, improve nutrition, or get stronger, the
February Fit Challenge with Nutriplus is your chance to take action.
🌟 Are you ready to transform your health and feel amazing in 2024? 🌟Join the challenge, grab your products, and make this the best February yet!
References
Lovejoy, J. (2021). "Changes in resting metabolic rate in midlife women." Journal of Clinical Endocrinology & Metabolism, 106(4), 1205-1214.
Psychoneuroendocrinology (2020). "Effects of cortisol on weight gain and abdominal fat accumulation." 102, 25-35.
Nutrients Journal (2022). "Spirulina supplementation and exercise performance in older adults." 14(9), 1738.
American Journal of Clinical Nutrition (2021). "The role of L-Carnitine in metabolic health and exercise endurance." 113(2), 344-356.
Journal of Diabetes Research (2021). "Aloe Vera and its impact on blood sugar stabilization." 23(7), 554-568.
Obesity Reviews (2023). "Meal replacements and weight loss: A systematic review." 24(3), e13567.
Journal of Sports Medicine (2023). "Jump rope training and cardiovascular health improvements." 42(1), 17-28.
Are you in? Drop me a DM, screenshot your order, and let’s make this February your fittest month yet! 💪🔥
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