-Apr 29, 20174 min10 Reasons You Should Be Doing Body Weight ExercisesWhether we want to admit it or not we are good at weight-lifting! Or should I say weight-carrying! Every day we walk around carrying our...
Bernadette HenryApr 26, 20172 minBenefits Of Step Aerobics ClassI am a believer in all things fun- Including my workouts. But fun does not have to mean less work. My motto here at Make It Fun Nyc is...
-Apr 23, 20173 min10 Ways To Boost Your MetabolismOur metabolism is responsible for ensuring that all cells and organisms remain in a living state. What we want is for our body to speed...