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Bernadette Henry Features On MadameNoir.Com
Recently I had the awesome pleasure of being interviewed by Victoria Uwumarogie, writer at Madame Noir which is a sophisticated lifestyle...

Bernadette Henry
Dec 11, 20171 min read


Cookie Cutter Ropes? (how to size your jump rope)
Close your eyes and picture this – well actually don’t close them but picture this! You are 6 foot 2 in a class with people of varying...
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Feb 27, 20172 min read


Featured on This Is Fit Workouts
In 2014 I had the awesome pleasure of meeting Laura of This Is Fit Workouts on Google+. She has amazing HIIT programs on her website in...

Bernadette Henry
Feb 21, 20171 min read


Taste The Rainbow
Skittles definitely know what they are talking about when it came to fruit flavor varieties. However not something I would recommend for...
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Feb 10, 20172 min read


Featured On Shanna Tyler (.com)
Shanna Tyler is a blogger dedicated to building a community based on Self, Soul and Sport. She also teaches yoga classes at Shaktibarre ....
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Feb 7, 20171 min read
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