• Bernadette Henry

Podcast: E11 Aerobic Exercises are Important


Play Podcast

Subscribe: Apple Podcast - Google Play - Overcast Podcast - Player FM

Episode E11: Many people shy away from aerobic exercise because it may be BORING or it feels like hard work. I’ve heard it from all types of people. From your regular gym goers, all the way to body builders. They all express how much they hate cardio. However, the importance of aerobic exercises is often underestimated. Listen to our podcast to hear more. Do you prefer to read? Check out the blog HERE

Thanks for listening. Please be sure to share, leave a comment below AND rate the podcast.

Until next time

Team Make It Fun NYC

#aerobics #cardio #makeitfunnyc #nyc #jumprope