weight loss | makeitfunnyc

Aug 25, 20224 min

The Top 5 Benefits of Doing A Weight-Loss Challenge (Plus One Life-Changing Bonus Tip!)

If you’ve ever been on a weight-loss journey before, you know how difficult it is to get started, stay committed long enough to see...

Jan 18, 20223 min

5 reasons every woman over 40 need to start walking- no excuses

Walking is one of the simplest and common forms of exercise that any woman over 40 can start doing today. The benefits are numerous, but...

Dec 28, 20213 min

Are you taking intentional steps to reach your goals?

It's new year, which means you might already be planning on making some changes. Maybe it's to lose some weight or maybe you want to stop...

Aug 7, 20211 min

Who's Holding You Accountable?

Nothing changes until something changes - and the 1st step of change starts with a decision that YOU must make. See, here's the thing -...

Feb 2, 20211 min

How are you new year goals coming along?

Are you GOING FOR IT or SETTLING FOR IT? This is a serious question. Take inventory over your life right now. Which scenario best...

Jan 11, 20211 min

Jump Rope Class Schedule January 20201

Online Schedule for the month January 2021 👉 All classes are included as part of the online membership (live and replays) 👉 All classes...

Oct 10, 20201 min

How to avoid foot pain during jump rope

1. Only jump high enough to clear the rope 2. Change up your footwork 3. Don't over do it 4. Wear the correct footwear 5. Jump on the...

Sep 5, 20202 min

Lose Weight With A Balanced Vegetarian Diet

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount...

Sep 3, 20201 min

Get Fit Fast By Jumping Rope

A jump rope is one children's toy you'll want to hold onto when you're grown up. It delivers a great workout even if you're short on time...