Jumping & Dancing with Dwight Holt Jr.

I had the awesome pleasure of meeting Dwight Holt Jr., Celebrity Trainer and founder of Dance Your Pounds Off LLC. I started following him a few years ago after I saw one if his fun treadmill routines on instagram. He recently came to NYC and I made sure I attended his class. He has so much energy, he is motivational and if anyone come in class feeling insecure about themselves, they sure won't feel it in class. He has women of all sizes in his class and they all get the same spotlight.

Check out our freestyle after class. Jump rope meets Dance

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