-Jun 22, 20172 minWhy You Need A Fitness Accountability Partner.Why is an accountability partner crucial in fitness? Committing to your physical fitness is not an easy task. If it was easy everyone...
-May 31, 20173 min10 Principles Of Physical Fitness – Part 2Last week we discussed the first 5 principles of physical fitness – Cardiovascular/respiratory endurance, Stamina, Strength, Flexibility...
Bernadette HenryApr 27, 20171 minNew Tutorial Posted (crossover and double under routine)Let's Make It Fun. Reach out for training and more today. Need a rope? We got you covered: Jump rope Love my socks? Socks Want a free...
Bernadette HenryApr 26, 20172 minBenefits Of Step Aerobics ClassI am a believer in all things fun- Including my workouts. But fun does not have to mean less work. My motto here at Make It Fun Nyc is...