Bernadette HenryFeb 6, 20233 min6 Questions to Ask Yourself When Pursuing Your DreamsIf there's one thing that life has taught us, nothing worthwhile comes easy. To truly achieve the life of your dreams, you have to be...
Bernadette HenryFeb 6, 20232 minThe Benefits of Compression Socks for Jumping RopeAs a pro-compression sock brand ambassador, I'm excited to share the many benefits of compression socks when it comes to jumping rope....
Bernadette HenryFeb 5, 20233 minRewrite Your Story – You Are the Author of Your DestinyLife can be full of unknowns and uncertainties. We are often tempted to allow our past experiences, beliefs, and curses to define who we...
Bernadette HenryFeb 5, 20232 minCurious About Jump Rope Classes But Worried That The Instruction Won't Suit Your Fitness Level?Are you curious about jump rope classes but worried that the instruction won't suit your fitness level? As a jump rope coach, I...