Podcast : E06 How To Jump Rope Without Hurting Your Knees

Play Podcast

Subscribe: Apple Podcasts - Google Play - Overcast Podcast - Player FM

Episode E04 – Bernadette Henry discusses how to jump safely without putting much damage on your knees. If you prefer to read, check out our blog HERE


Thanks for listening. Please be sure to share and leave a comment below and/or rate the podcast.

Until next time,

Team Make It Fun NYC

#jumpropes #jumprope #jumprope #makeitfunnyc #jumpropesafely #fitness #boxing #crossfit #exercise

28 views0 comments

Recent Posts

See All