Podcast : E06 How To Jump Rope Without Hurting Your Knees


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Episode E04 – Bernadette Henry discusses how to jump safely without putting much damage on your knees. If you prefer to read, check out our blog HERE

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Until next time,

Team Make It Fun NYC

#jumpropes #jumprope #jumprope #makeitfunnyc #jumpropesafely #fitness #boxing #crossfit #exercise

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