Online Schedule for the month January 2021 👉 All classes are included as part of the online membership (live and replays) 👉 All classes...

🤯 Too many times we don’t realize we have those beliefs because we’ve carried them for so long – often since childhood! We automatically...

Jump 2 Burn ONLINE class schedule in December 2020 12/3 @ 7 pm 12/6 @ 11 am 12/17 @ 7 pm 12/20 @ 11 am Register for class by clicking:...

Thank you so much for watching and feel free to share. Have you checked out our Make It Fun Virtual Membership?

Do you prioritize your life as a busy working mom over your fitness goals? Do you put everyone and everything ahead of your own needs,...

Join our virtual jump rope classes: https://aw16b5b4.aweb.page/p/b1774f0e-fe2e-43a2-972e-d8b300a0ea7c Stretching and Warm Up Not included...

🏃♀️💯🔋 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5 mph 🌼 #MakeItFunNyc 🌼 Do 10 sets of 100 jumps...

Only jump on surfaces that absorb shock such as a rubber track turf, wood floor or jump rope mat. If you're concerned about your knees,...

Did you know that 10 minutes of jumping rope is equivalent to a 30 minute jog on the treadmill at 6.5 mph? Press play and follow along....

Click the link to watch class demo https://www.facebook.com/makeitfunnyc/videos/384328006265841/ Are you new to jump rope and would like...

Tutorial Routine to music Take Online Classes With Me 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5...

A healthy diet should include foods from the four main food groups. One of the best ways to lose weight is to follow the food pyramid and...

10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5 mph 🌼 #JumpropeIsDope 🌼 Do 10 sets of 100 jumps with a...

Something big is coming, sign up here to learn more: https://forms.aweber.com/form/28/199133828.htm 10 minutes of jump rope is equivalent...

1. Only jump high enough to clear the rope 2. Change up your footwork 3. Don't over do it 4. Wear the correct footwear 5. Jump on the...

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount...

A jump rope is one children's toy you'll want to hold onto when you're grown up. It delivers a great workout even if you're short on time...

Jump Into Spring How to do the routine day 20 Tutorial Routine to music 10 minutes of jump rope is equivalent to a 30 minute jog on the...

Disclosure: The links below are affiliate links, meaning, at no additional cost to you, Make It Fun Nyc (Bernadette Henry) will earn a...

Jump Into Spring How to do the routine day 19 Routine to music 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill...