top of page

Mastering the Jump Rope: Tips and Techniques for Using PVC and Weighted Cords


Additional Jump Rope Supports:

Free 5 day jump rope challenge:

10 Day Beginner Jump rope workout program (great full body):

Jump 2 Burn- In person Jump Rope Classes

Jump Rope Skills, Prep and Recovery Course


Equipment used:

Make It Fun Freestyle Rope:


Weighted Rope + Mat + Cordless Rope


Join fb Group:

Jump Rope Group For Women (for community and support):


*affiliate links*

Workout Leggings:

(discount: makeitfun15)

Topical Fat Burning Cream

(discount: makeitfun10)


Follow Me




All information provided by Bernadette Henry (Make ItFun Nyc) is of a general nature and is furnished only for educational/entertainment purposes only

Bernadette Henry (Make It Fun Nyc) is not engagedin rendering medical or professional services. This is my own personal workout and may not be suited for

you. This information is not to be taken in replacement of any medical or other health advice pertaining to any individual specific health or medical condition. Using this information is at your own risk. Please consult your healthcare professional before participating in or

acting on any recommendation found in content provided by Bernadette Henry (Make It Fun Nyc). You agree that the use of the information contained in any content provided by The Bernadette Henry (MakeIt Fun Nyc) is at your own risk. Bernadette Henry (Make It Fun Nyc) is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided.



We participate in affiliate programs which means getting a few pennies if you make a purchase using links provided. This is no cost to you. It is a way for us to earn income and also share with you products we love and think you would love too. We only share first-hand experiences from products we use or have used and know first hand you may love too


7 views0 comments


評等為 0(最高為 5 顆星)。

bottom of page