Bernadette HenryMar 5, 20181 minMoms Jump Rope To Get Fit And Have FunI just taught the best class ever! Come and Join me 3/17/18 in NYC If you're a busy mom like me, you may want to consider group fitness...
Bernadette HenryMar 3, 20181 minJumping & Dancing with Dwight Holt Jr.I had the awesome pleasure of meeting Dwight Holt Jr., Celebrity Trainer and founder of Dance Your Pounds Off LLC. I started following...
Bernadette HenryFeb 20, 20181 minPodcast: E11 Aerobic Exercises are ImportantPlay Podcast Subscribe: Apple Podcast - Google Play - Overcast Podcast - Player FM Episode E11: Many people shy away from aerobic...
Bernadette HenryFeb 3, 20182 minGet Off The ScaleGet off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how