Bernadette HenryFeb 20, 20181 minPodcast: E11 Aerobic Exercises are ImportantPlay Podcast Subscribe: Apple Podcast - Google Play - Overcast Podcast - Player FM Episode E11: Many people shy away from aerobic...
-Feb 16, 20183 minRealistic Fitness Tips for Busy MomsBeing a mom is one of the most amazing, gratifying, and enjoyable experiences life has to offer, but it’s also really tough. After your...
Bernadette HenryFeb 3, 20182 minGet Off The ScaleGet off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how
Bernadette HenryDec 24, 20173 minWellness Gift GuideFrom one fitness fanatic to another, we’d like to say that our kind are the most fun to buy for. Whether you’re shopping for your loved...