Bernadette HenrySep 21, 20172 minWho is Bernadette Henry of Make It Fun NycWho is Bernadette Henry? Check on the audio link above Make It Fun NYC is a lifestyle brand focused on getting fit physically and...
Bernadette HenrySep 19, 20171 minInterview On Anchor Talk with Dr. DanOn September 18th 2017, I had the awesome please to be interviewed by Dr. Dan Davidson who is a Chiropractor by profession. In addition...
Bernadette HenryAug 28, 20171 minAre You New To Jump Rope?Jump rope is a great exercise, especially when done properly. Need some guidelines to get started? Listen to the video below. Feel...
Bernadette HenryAug 21, 20171 min7 Ways To Avoid Jump Rope Knee Pain7 Ways to jump rope without damaging your knees: 1. Jump high enough to clear the rope. 2. Jump on the right surface. 3. Jump in the...